{"product_id":"earn-your-sleeves","title":"EARN YOUR SLEEVES 30 Day Arm Growth Challenge","description":"\u003cp\u003eMost men train arms for years and still look like they skip arm day.\u003cbr\u003eThe problem isn't effort.\u003cbr\u003eIt's inconsistency.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe Forge Strength 30 Day Bigger Arms Challenge gives you a simple system designed to help you build stronger, bigger arms in just 30 days.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eInside you'll get:\u003c\/strong\u003e\u003cbr\u003e✓ A complete dumbbell-only arm training plan\u003cbr\u003e✓ Progressive overload system\u003cbr\u003e✓ Recovery and nutrition guidelines\u003cbr\u003e✓ Weekly progress trackers\u003cbr\u003e✓ Day 1 and Day 30 assessments\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eNo exercise hopping.\u003cbr\u003eNo guesswork.\u003cbr\u003eNo complicated programming.\u003cbr\u003eJust 30 days of focused arm growth.\u003cbr\u003eAll you need is a pair of dumbbells, a bench, and the discipline to finish what you start.\u003cbr\u003eMost people won't complete it.\u003cbr\u003eWill you?\u003c\/p\u003e","brand":"THE IRON ROOM","offers":[{"title":"Default Title","offer_id":56884149584245,"sku":null,"price":5.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/2820\/8245\/files\/photo_2026-06-11_19-00-32.jpg?v=1781200847","url":"https:\/\/www.ironroom.shop\/products\/earn-your-sleeves","provider":"THE IRON ROOM","version":"1.0","type":"link"}